Description
Target audience
This weekend program is designed for yoga practitioners of all levels, who are genuinely interested in deepening their personal practice and improving their health and wellbeing through Nature’s wisdom. This program is also designed for yoga teachers, that wish to learn the Elemental approach of Chinese Medicine applied to the Yin Yoga practice.
Schedule
*All times are in Central European Time
July 17th – Saturday
11:00 – 12:30: Yin Yoga Practice
12:30 – 12:45: Break
12:45 – 14:15: Lecture
14:15 – 14:45: Break
14:45 – 16:15: Lecture on Fire Element
16:15 – 17:30: Yin Yoga Practice
July 18th – Sunday
11:00 – 12:30: Yin Yoga Practice
12:30 – 12:45: Break
12:45 – 14:15: Asana Clinic
14:15 – 14:30: Q&A
14:30 – 15.00: Power of the Heart – Closing Session – with special guest, Medical Doctor, Nienke Stoop
What will you need
- Good internet and Zoom App
- Yoga Mat
- 1 tennis ball or similar
- We will use props during the practices, such as: cushions, bolsters, and blocks. You can use things you have at home: big bath towels rolled up together for bolsters, stack of books for blocks and a few pillows/cushions from your couch/bed.
- Notebook and pen if you wish to take notes
Accreditation
This course counts for 10 hours towards Yoga Alliance Continuing Education Program for 200/300/500 hours Registered Yoga Teachers. (Only for those that participate LIVE on the workshop).
The Teachers
€ 179Add to basket
